Eating better with satiety

Satiety for weight loss, health, fitness & energy. We support each other and the free @JoinHava app. Other #satiety resources are welcome too.

~597 members

🎂 Created at 8/1/2024

Topic: Health & Fitness

Rules of the community

Be kind and helpful.

Treat others like you want others to treat you. Please share your best ideas for eating better. Feel free to answer others questions when you can.
Keep posts on topic.

We focus on eating better for loss of excess fat, improve health, strength and energy. We focus on *what* to eat, which determines how much we want to eat.
Problems and successes are welcome.

Struggling to achieve your goals? Share your concerns and you can get assistance. Are you doing well? Feel free to share your story & your best tips to inspire.
Questions in good faith are welcome.

Questions and explorations are welcome. Endless debates and trolling is not & will result in a block. Make sure to treat others with respect. Aim to be helpful.

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